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Fitness Illustrated is a visual, straightforward approach to core fitness concepts, exercise programming, nutrition, and weight management. Photos, illustrations, and explanations depict how a body changes through aerobic and strength training so you can customize routines to maximize benefits and address specific needs and goals.
-1477-fakpb.jpg "Fitness Illustrated - (PDF/EPUB Version)")
Fitness Illustrated – (PDF/EPUB Version)
Author(s): Sharkey, Brian J.
Publisher: Human Kinetics, Inc.
ISBN: 9780736081580
Edition:
$19,99
Delivery: This can be downloaded Immediately after purchasing.
Version: Only PDF Version.
Compatible Devices: Can be read on any device (Kindle, NOOK, Android/IOS devices, Windows, MAC)
Quality: High Quality. No missing contents. Printable
Recommended Software: Check here
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