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Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
-7541-okxos.jpg "Strength Training Past 50 3rd Edition - (PDF/EPUB Version)")
Strength Training Past 50 3rd Edition – (PDF/EPUB Version)
Author(s): Westcott, Wayne
Publisher: Human Kinetics, Inc.
ISBN: 9781450497916
Edition: 3rd Edition
$19,99
Delivery: This can be downloaded Immediately after purchasing.
Version: Only PDF Version.
Compatible Devices: Can be read on any device (Kindle, NOOK, Android/IOS devices, Windows, MAC)
Quality: High Quality. No missing contents. Printable
Recommended Software: Check here
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