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An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby. This Complete Guide includes: – exercises – advice – relevant anatomy and physiology. All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
-5048-w2ljn.jpg "The Complete Guide to Postnatal Fitness 3rd Edition - (PDF/EPUB Version)")
The Complete Guide to Postnatal Fitness 3rd Edition – (PDF/EPUB Version)
Author(s): Judy DiFiore
Publisher: A&C Black (Bloomsbury)
ISBN: 9781408124550
Edition: 3rd Edition
$19,99
Delivery: This can be downloaded Immediately after purchasing.
Version: Only PDF Version.
Compatible Devices: Can be read on any device (Kindle, NOOK, Android/IOS devices, Windows, MAC)
Quality: High Quality. No missing contents. Printable
Recommended Software: Check here
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